Lift yourself away from Depression
In quiet solitude, offer yourself kindness by peeling back the layers of the harshness of life. It is sometimes difficult to let go of the past. It allows you to embrace living in the present, ‘moment by moment’. Find a quiet and calm place where you can listen to this recording and you will be able to relax. Learn to smile again!
30 Second Sample:
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Title: Lift yourself away from Depression
Download Size: approx. 21.4MB
Format: MP3 Audio
Duration: 22min 23secs